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Truth, Performance, and the Path Back to Authenticity
For a long time, I was living right on the edge of things, staying just ahead of the work, the roles, the responsibilities. From the outside, it probably looked like I was managing well. I was productive, capable, doing what needed to be done. But internally, I was running. Not from chaos, but from something quieter and harder to name. Earlier this year, I lost a soul sister. Instead of slowing down to grieve, I did what I knew how to do. I kept going. I poured myself into le
Dec 24, 20255 min read


Talking About Your Problems: Society’s Greatest Addiction
I’ve been catching myself lately, mid-eye-roll, mid-sigh, mid-rant, realizing how easy it is to slide right back into the habit of complaining. It starts small. The “ugh, I’m exhausted. "The “can people just get it together? "The “I swear if one more thing goes wrong today…” It’s sneaky. It feels harmless. Sometimes it even feels bonding . And let’s be honest, there’s a certain satisfaction in letting it out, isn’t there? We sit around the table or text our girlfriends and st
Oct 31, 20253 min read


Breaking Free: Rising above division and embracing the light
The world feels heavy. The noise of division, fear, and uncertainty presses in from every direction. We see walls between people, between...
Feb 2, 20252 min read
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