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Hi, I'm Kelly

Many of us, at some point, find ourselves feeling disconnected from who we truly are. This misalignment can leave us feeling stuck and drained, both emotionally and physically.  I understand these challenges and through a holistic approach, guide you to rediscover your inner alignment, regain your energy, and restore your overall well-being.

I hold a fundamental belief that every individual has the inherent ability to create a life filled with love and joy. Understanding that achieving this often requires guidance and support, especially when life's challenges can obscure the path to personal fulfillment. Authentically U was created to empower you to tap into your true potential, rediscover your passions, and build a life that resonates with your authentic self. 

It's my mission to help you unlock the joy and love that already exists within you, fostering a more vibrant and fulfilling existence. Embracing your true self, living unapologetically, and creating the life that you deserve. 

My Philosophy

I fundamentally believe the idea that every thought, emotion, and belief creates a vibrational state that can positively or negatively affect the physical body.

If you are feeling drained, unmotivated, or stuck in negative thought patterns, it's a sign you are in a low vibrational state. In this state, it's common to struggle with stress, anxiety, and a lack of clarity making it hard to achieve your goals. This state can also affect your physical health leading to chronic fatigue, pain, or other health issues.  A prolonged state will invite dis-ease in the body, often a manifestation of underlying imbalances, whether physical, emotional, or mental as a way of signaling that something needs attention and healing. 

When we are out of alignment with our true selves, carrying unresolved stress or negative emotions, our bodies can respond with discomfort or illness. 

 

Imagine feeling empowered, aligned with your true self, and attracting positive experiences into your life. Addressing your low vibrational state is the first step towards this transformation. 

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​Create a life that feels good on the inside, 

not one that just looks good on the outside. 

My Story

My favorite title is Mom, driven by my two daughters, who inspire my personal growth journey. I've battled physical ailments, from high blood pressure to autoimmune diseases, prompting a shift towards holistic self-healing. Supported by exceptional coaches, I learned the power of emotions and beliefs, leading to significant physical improvements. I firmly believe in the body's healing capacity. ​ My connection with horses began unexpectedly during a surprise trip with my daughter, igniting a transformative journey in equine facilitated wellness. Studying with top coaches and personally experiencing the healing power of the horse-human connection, I've come to see horses as masterful teachers. They guide us to be present, congruent, and authentic, fostering a life of joy and peace. ​ I founded Authentically U to address mental health challenges without relying solely on therapy and medication. In response to the alarming rise in mental health issues and long waiting times for help, I created a sacred space accessible to those seeking support. Authentically U aims to reconnect clients with nature, animals, and their bodies, facilitating transformative change. ​ Through a guided exploration process, we uncover societal conditioning, examine beliefs, and explore true desires, with horses providing reflective insights. Our foundational principle is teaching clients to live as horses do, always present and congruent. I'm passionate about helping clients embrace authenticity through emotional intelligence, conscious leadership, and mind-body awareness. Imagine a world where everyone shows up conscious and authentic, inspiring and empowering those around them. One by one, we can shift the consciousness of the world.

My Credentials

PhD Metaphysical Psychology

 University of Sedona

Ordained

Minister

 

International Metaphysical Ministry

Certified Life Purpose Coach

Life Purpose Institute

 Therapeutic Sound Practitioner

International Sound Therapy Association

 Upcoming Events

  • Sound for the Soul
    Sound for the Soul
    Thu, Dec 12
    Homer Center for the Arts
    Dec 12, 2024, 6:00 PM – 7:30 PM
    Homer Center for the Arts, 72 S Main St, Homer, NY 13077, USA
    Dec 12, 2024, 6:00 PM – 7:30 PM
    Homer Center for the Arts, 72 S Main St, Homer, NY 13077, USA
    Collaboration with Meditation Mama
  • 60 Minute Private Session-Sold Out!
    60 Minute Private Session-Sold Out!
    Fri, Dec 20
    Homer Center for the Arts
    Dec 20, 2024, 3:30 PM – 4:30 PM
    Homer Center for the Arts, 72 S Main St, Homer, NY 13077, USA
    Dec 20, 2024, 3:30 PM – 4:30 PM
    Homer Center for the Arts, 72 S Main St, Homer, NY 13077, USA
    Private sessions combine guided meditation and vibrational sound therapy through the use of various instruments and tuning forks.
  • Equine Meditation
    Equine Meditation
    Sun, Dec 22
    Hemingway Stables
    Dec 22, 2024, 12:00 PM – 1:00 PM
    Hemingway Stables, 342 Gulf Hill Rd, Freeville, NY 13068, USA
    Dec 22, 2024, 12:00 PM – 1:00 PM
    Hemingway Stables, 342 Gulf Hill Rd, Freeville, NY 13068, USA
    Enjoy a guided meditation in the presence of horses.

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 What people are saying

I was initially concerned about choosing this form of healing, but the results have been amazing. I am a cancer patient and the benefits I have received I am so grateful for. I feel amazing after each session and so energized and inspired. Kelly has helped me in ways I can’t explain.”
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