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Sun, Nov 19



Rest and Reset

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Rest and Reset
Rest and Reset

Time & Location

Nov 19, 2023, 1:00 PM – 3:00 PM

Freeville, 184 Cemetery Ln, Freeville, NY 13068, USA

About the event

Welcoming Kim Friedman with Meditation Mama, participants will enjoy two hours of regulating the nervous system moving from fight-or-flight to a state of harmony and bliss.

Participants will experience a guided meditation, vibrational sound healing and reiki with Meditation Mama, and time for quiet contemplation and journaling with the horses.

What to wear: Please wear protective footwear and clothing. Dress appropriately for the weather this event will be outside in an enclosed arena.

What to bring: A folding chair, journal and pen

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